Discuss your goals and we'll create a game plan, diet, measurements and Fitness Program Options,
45 min45 min
25 US dollars
$25
( ZOOM) ONLINE MEETING
Service Description
1-Hour meet and greet with a certified trainer,(Please Own a Body Weight Scale, and Tape Measure) Lets Discuss Goals and complete a 10 minute Virtual fitness routine to test physical and overall body mechanics. Later we will Discuss Nutrition and overall health, as well as a complete body analysis break down of body pounds, body mass, body fat, water weight, and lean muscle mass to use for statistics for future goals to be determined. Lets find the right program and a comfortable fitness budget to get your new health journey started.
Contact Details
7084992111
weightlossinc4u@gmail.com
W.L.I Fitness (Personal Training,-Stretch’Therapy-Nutrition), South Avers Avenue, Evergreen Park, IL, USA
