Schedule A New Member Fitness Evaluation Today!
We Offer a variety Of Personal Training!
Personalized Exercises! Ready to Transform?
Lorena Z. Wong
Exercises to meet your needs and a qualified personal trainer!! Coach Dewon and his team have certainly helped me. I am so pleased with my results and the continuous motivation. He makes it challenging and always has your goal in mind. Provides guidance on diet, explains the reasoning behind the exercise, and has interesting workouts that helped me to improve my strength, flexibility, and balance. Thank you for everything you do.
Recovery Help!
SCHEDULE A TOTAL-BODY SPORTS STRETCH/MASSAGE.
TRY IT NOW!
Ask About Our Customized Nutrition Plans!
90% Nutrition! We will start you with a customized plan and Together well Choose options that match your appetite and fitness goals.
Start Seeing Results and Losing inches In Less than 14 days!! Lets Jump Start your Metabolism!
NUTRITION SUPPORT
Learn How, and What to Eat!
Ready to take your fitness to the next level? Lets incorporate the perfect diet and metabolism plan, and learn to prepare healthier meals in the process!
90%-Diet, 10% Staying Physically Active. Are you Coachable?
#lifestylechange
for more online nutrition support
PERSONAL TRAINING
Individualized Personal Training sessions in a group setting. We use a variety of fitness equipment, including cardio machines to strategically work your heart and muscles to get your body into the perfect shape safely.
(DAILY DROP-INS AVAILABLE) membership includes nutrition plan, Choose Between Strength & Power, or Body Transformation Toning and Sculpting, listed in the Class schedule.
BODY FAT CAVITATION INFARED-LASER LIPOSIS
RF-SKIN TIGHTENING TREATMENT (No-Surgery)
Body Cavitation Treatments are done by our certified technician. The contouring treatments have become one of our most popular programs. A New non surgical R-F massage,that tones the body and skin exactly the way you want it, with proper exercise and nutrition. . Schedule an assessment to find out more information about how you can get started.
( N.A.S.M)
BECOME A CERTIFIED PERSONAL TRAINER?
(EMAIL US FOR for more details)
Ready to become a Personal Trainer? or Group Instructor? interested in helping people secure a healthy, and active lifestyle change? We offer An 8 week program through N.S.A.M with Class training, and on-site fitness class support to teach you your way around the gym. Become one of the best personal trainers to work in the fitness industry. Learn and Earn a Personal Training Certification and you can start changing lives the more educated precise way. Contact us for more details to get started.
Services We Provide
PERSONALIZED EXERCISE
Looking for? or Ready to become A Personal Trainer, Nutrition Coach, and Stretch Therapist? W.L.I Fitness Extreme Fitness Transformations welcome you! Our primary focus is 90% diet, 3% Stretch Therapy-Recovery, and 6% Fitness. Our Classes focus on Personal Training and with a variety of techniques to make sure we build muscle correctly, We want to Help you continue to live a healthy lifestyle. We also offer Spin Class, Boxing, Yoga, and Group Training. Feel free to make an appointment! See you soon!
We learn and grow with our clients each session! We create and CRUSH GOALS together! Team work, makes the dreams work! We would love to assist you in your fitness journey! Please check the before and after photos to see the lives we have helped changed since 2012 going
" REAL PEOPLE, REAL RESULTS "
Dedication. Expertise. Passion.
Supervisor/Master Trainer of Sports Nutrition & Stretch Therapy
Coach Dewon D. White
N.A.S.M master trainer
N.E.S.T.A master trainer
Nutrition Advisor
Certified Stretch Therapist
IL, Certified RF/ Laser Liposis/ Skin Tightening Technician
Yoga Instructor
Judy Morgan
N.A.S.M
Certified Personal Trainer
Over 10 Years ( Hatha Yoga) experience
708-499-2111
Personal Trainer Position Available?
Send us a copy of your resume. We also provide assistance to help state certify qualified applicants.
TEXT-773-780-1669
